... can be found in beautiful, low humidity 70ish degree weather. I opened the front door on Saturday morning (at 0555!) and didn't feel like I was walking into an oven. This my friends is exciting. The 10 mile run two Saturdays ago was miserablely hot. Even though I was looking at 8 miles of hills, at least the weather was on my side.
In the end, the weather effect shaved 2 minutes per mile off my time. 8 miles in 104 minutes equals 13 minute miles. Whoo hoo! And at the end of my run, I felt good! I am sure this weather effect will be short-lived (the glass half-empty theory) and my 12 miles on the 12th will be like my 10 miles on 29th but for now the doldrums are over!
baked potatoes with crispy broccoli and bacon
2 weeks ago
No comments:
Post a Comment