With multiple days of 100+ degree days (before the heat index!), you can't blame me for having a case of the blahs. It's not safe to run outdoors and the dreadmill, um I mean treadmill, has been a real treat. I swear I have completely reprioritized my home improvement list after my time on the treadmill in the basement. I have visions of a bright cheery workout room, with a nice plasma tv...
I am happy to report I did survive the 10 miles last Saturday. I discovered I really dislike running around Haines Point and that 10 miles in July takes me 2.5 hours. Oh well there is time for speed later. Saturday we conquer another piece of the Marine Corps Marathon Route -- I will keep you posted on how it goes.
And lo, such a thing exists
20 hours ago